PRIMAL HEALTH + WELLNESS
    PRIMAL HEALTH + WELLNESS

    Primal Health + Wellness

    Getting Started with Primal Health & Wellness

    Your first step after joining our program — Watch the 6 videos in order!

    📄 GLP-1/GIP Dosing Guide
    1

    Step 1: Watch Your First 6 Videos

    ⚠ Educational only. Always follow your provider's plan.

    Intro — What should I expect when starting?

    Overview of expectations, healthy habits, and how to think of the medication as a tool, not a cure.

    Introduction to GLP & Primal from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    04:39

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff

    Video 1: Receiving Your Weight Loss Medication Kit

    Overview of your kit, vial sizes, why fill levels look different, and what to expect on delivery.

    1. Receiving the Delivery of Your Weight Loss Medication Kit. What's Next_ from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    02:16

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff

    Video 2: How to Open Your Medication Vial

    Step-by-step demo on removing the plastic cap correctly and avoiding leaks or wasted medication.

    2. How to Safely and Properly Open a Glass Vial of Medication from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    01:04

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff

    Video 3: Understanding Syringe Units vs Milligrams

    Learn how to read syringes correctly and prevent dosing errors.

    3. What are Units versus Milligrams in a syringe for weight loss injections from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    01:01

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff

    Video 4: How to Do a Subcutaneous Injection Safely

    Injection demo with safety tips, needle handling, and proper disposal.

    4. How To_ Semaglutide from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    09:41

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff

    Video 5: Weight Loss Injection Dosing Rules

    When to increase, decrease, or maintain your dose safely.

    6. Weight Loss Injection Dosing Rules. When to decrease, stay, or increase your weight loss dose. from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    04:06

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff
    2

    Step 2: Additional Guidance

    How do I travel with my medication?

    Safe storage and timing tips for travel, including refrigeration and airport rules.

    Traveling w_ the Medication (1) from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    01:41

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff

    What if I stop and want to restart?

    What to expect when restarting, and why provider guidance matters.

    When to Restart the Medication from Josh McGaffic on Vimeo
    video thumbnail
    Playing in picture-in-picture

    More options

    Like
    Add to Watch Later
    Share
    00:00
    02:01

    Settings

    QualityAuto
    SpeedNormal
    CC/subtitlesOff

    💡 Refill Reminder

    You'll receive a refill link on the Education Page. Please submit your request 7–14 days before running out so your provider has time to review and the pharmacy can process and ship.

    No insurance required
    FSA & HSA accepted
    HIPAA-compliant
    Medications shipped discreetly
    PRIMAL HEALTH + WELLNESS

    Precision Care for Your Health Goals

    LegitScript CertifiedHIPAA Compliant

    Our Services

    • Medical Weight Loss
    • How GLP-1 Works
    • Wellness Education
    • Contact Us

    Contact

    • 833-577-4625
    • 727-608-5381
    • medical@primalhealthandwellness.com
    • Mon–Sat

    Join Our Newsletter

    Health tips and updates. No spam.

    © 2026 Primal Health + Wellness. All Rights Reserved.

    Privacy Policy|Terms of Use|HIPAA Notice|Return Policy

    This service is provided under the supervision of licensed medical professionals. All prescriptions are issued only when medically necessary based on a full clinical evaluation and lab results. This site does not diagnose or treat conditions independently and is not a substitute for primary care. Individual results may vary.

    What is your age?

    This helps us tailor your health baseline.