PRIMAL HEALTH + WELLNESS
    PRIMAL HEALTH + WELLNESS

    Primal Health + Wellness

    Primal Health & Wellness Education Hub

    Step-by-step videos, dosing guides, and refill access — all in one place.

    What do you need help with today?

    1. What should I expect when starting?2. How do I inject correctly?3. When should I adjust my dose?4. How do I travel with my medication?5. When should I consider switching medication?6. What if I stop and want to restart?7. How do I request a refill?

    Need a Refill?

    Request a Refill

    When to Request

    Please submit your refill request 7–14 days before your medication runs out. This ensures our provider has time to review your chart, approve the order, and the pharmacy has enough time for processing and shipping.

    What Happens Next

    • Your request is sent to our provider team for review.
    • Once approved, the pharmacy will prepare and ship your medication.
    • You'll receive tracking details when it leaves the pharmacy.
    Note: Shipping times may vary, so submitting early helps prevent any gaps in your treatment.

    Start Here: Your First 6 Videos

    (Watch in Order Before Beginning Medication)

    ⚠ Educational only. Always follow your provider's plan.

    Intro: What should I expect when starting?

    Overview of expectations, healthy habits, and how to think of the medication as a tool, not a cure.

    Introduction to GLP & Primal from Josh McGaffic on Vimeo
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    Video 1: Receiving Your Weight Loss Medication Kit

    Overview of your kit, vial sizes (1mL, 5mL, 10mL), why fill levels look different, and what to expect on delivery.

    1. Receiving the Delivery of Your Weight Loss Medication Kit. What's Next_ from Josh McGaffic on Vimeo
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    Video 2: How to Open Your Medication Vial

    Step-by-step demo on removing the plastic cap correctly and avoiding leaks or wasted medication.

    2. How to Safely and Properly Open a Glass Vial of Medication from Josh McGaffic on Vimeo
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    Video 3: Understanding Syringe Units vs Milligrams

    Learn how to read syringes correctly (U-100 = 100 units = 1mL) and prevent dosing errors.

    3. What are Units versus Milligrams in a syringe for weight loss injections from Josh McGaffic on Vimeo
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    Video 4: How to Do a Subcutaneous Injection Safely

    Step-by-step injection demo with safety tips, needle handling, and proper disposal.

    4. How To_ Semaglutide from Josh McGaffic on Vimeo
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    Video 5: Weight Loss Injection Dosing Rules

    When to increase, decrease, or maintain your dose. How to find your "sweet spot" without side effects.

    6. Weight Loss Injection Dosing Rules. When to decrease, stay, or increase your weight loss dose. from Josh McGaffic on Vimeo
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    Additional Guidance: Tips & Troubleshooting

    How do I travel with my medication?

    ⚠ Educational only. Always follow your provider's plan.

    Safe storage and timing tips for travel. How to handle refrigeration, airport rules, and missed doses.

    Traveling w_ the Medication (1) from Josh McGaffic on Vimeo
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    When should I consider switching medications?

    ⚠ Educational only. Always follow your provider's plan.

    Factors to consider before switching (side effects, trial period, diet/exercise support).

    When to Switch from Josh McGaffic on Vimeo
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    What if I stop and want to restart?

    ⚠ Educational only. Always follow your provider's plan.

    What to expect when restarting, why cycling on/off may reduce effectiveness, and why provider guidance matters.

    When to Restart the Medication from Josh McGaffic on Vimeo
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    HIPAA-compliant
    Medications shipped discreetly
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    Contact

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    This service is provided under the supervision of licensed medical professionals. All prescriptions are issued only when medically necessary based on a full clinical evaluation and lab results. This site does not diagnose or treat conditions independently and is not a substitute for primary care. Individual results may vary.

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